"Movement is life!– - not only a well-known expression, but also a fairly frequent recommendation of doctors to preserve, restore and promote health!
For joint health, and for overall well-being, it is necessary to perform moderate physical exercise daily.
In our sanatorium, you can combine effective balneo and physiotherapy treatment with walking in the fresh air, because the sanatorium is located in the very Forest.
Walking in the forest affects:
- reducing the level of anxiety;
- quick release from stress;
- overall mood improvement;
- increased vascular tone (normalization of blood pressure and the work of the cardiovascular system);
- strengthening different muscle groups;
- disclosure of creative abilities;
- improvement of cognitive functions.
The more often a person walks and breathes really fresh air, the better the body copes with the manifestations of chronic diseases. In this aspect, walking in the woods can be called a full-fledged fourth factor of Health: along with well-established sleep, diet and exercise.
So, be healthy and enjoy walking while undergoing spa treatment in our Sanatorium "Berezovy Gai" in Khmelnik!
The ticket price starts from 870 UAH per day (accommodation, 4 meals a day and a basic course of treatment).
For more information, please call: 067-130-0-130; 099-130-0-130